Tranquil Tuesdays: Yoga Class, Milehouse

Classical Hatha Yoga classes at Pilgrim Church in Milehouse, Plymouth

  • 1 hour 30 minutes
  • Saint Levan Road

Service Description

Melt into a space of tranquility and tension relief through gentle, classical Hatha Yoga and meditation. Through a progressive series of classes we will get the body flowing, improve suppleness and posture, relive tension and still the mind through gentle movement, sequenced yoga postures (asanas), intentional breathing (pranayama), deep relaxation (yoga nidra) and a brief meditation. Yoga is suitable to everyone who has a desire to come to the mat. It does not matter what place you are starting from, yoga invites us to honour our body and mind as it is right now. It is not about achieving, but allowing and nurturing. It is not about pushing or competing (with yourself or others), but acceptance and gentle encouragement. For in-person calsses we offer a concession price with 10% discount to students, NHS staff and Blue Light members on drop in classes (cannot be used in conjunction with block bookings). 15% discount when block booking half a term. 20% discount when block booking a whole term. If you are on Universal Credit or in financial difficulty please contact us directly to discuss possible reduced rates on an individual, case by case basis. I look forward to welcoming you to class! Namaskar, Gemma

Upcoming Sessions

Cancellation Policy

Class and plan purchases are non-refundable but drop-in class tickets may be transferred to another date if a minimum of 48hrs notice is provided.

Contact Details

  • Pilgrim Church, St Levan Rd, Plymouth, UK