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Plymouth Hatha Yoga Classes
with Gemma Conidis
Suitable for beginners, intermediates and those wanting to practice traditional yoga
£7.00 per class (or pay what you can if on low income)
Drop-ins welcome
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| Discounts for block bookings|
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Independently Run Classes
Wednesdays | 7.45pm-9pm |
Stoke Youth & Community Centre (Blockhouse Park),
Mount Pleasant Blockhouse, Masterman Rd, Stoke, Plymouth PL2 1BJ
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Please bring your own mat & blanket, and if you have them, a block and a strap.
Payment Options
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Pay by debit or credit card online here
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Pay by bank transfer (BACS), contact me for details
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Pay cash on arrival
10% Discount for half-a-term block booking
15% Discount
for whole-term block booking
Gym & Leisure Centre Classes
(open to non-members, book directly with the venue, prices vary)
Wednesdays | 6.15-7pm | Derriford Centre for Health & Wellbeing,
Derriford Rd, Plymouth PL6 8DH |£4.75 |
Fridays | 7.15-8pm | Brickfields Sports Centre,
Madden Rd, Devonport, Plymouth PL1 4NE | £6.05 |
Sundays | 10-11am | Marjon Sport & Health Centre,
Derriford Rd, Plymouth PL6 8BH| £6 each or Block of 10 for £50 |
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What to Expect
Melt into a space of tranquility and tension relief through classical Hatha Yoga and Meditation. We will get the body flowing, improve suppleness and posture, relieve tension and still the mind through mindful movement, sequenced yoga postures (asanas), intentional breathing (pranayama), deep relaxation (yoga nidra) and a brief meditation.
The style of Hatha Yoga I teach is Rajadhiraja yoga. Read about Rajadhiraja Yoga here on the website of the school I trained with.
Yoga is suitable for everyone who has a desire to come to the mat. It does not matter what place you are starting from, yoga invites us to honour our body and mind as it is right now. It is not about achieving, but allowing and nurturing. It is not about pushing or competing (with yourself or others), but acceptance and gentle encouragement.
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